Zentrum für mentale Gesundheit, Bildung und mehr
Achtsam durch den Tag - Sich selbst zulächeln
Immer Donnerstags – jeweils 16:00 bis 17:00 Uhr Online-Live.
Nach der Anmeldung bist du für 4 Wochen dabei.
Einstieg in den Kurs ist jederzeit möglich und du bist dann vier Wochen dabei. Danach kannst du entscheiden, ob du weitermachen möchtest, pausieren oder ein paar Wochen später weitermachen möchtest.
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