Zentrum für mentale Gesundheit, Bildung und mehr
Achtsam durch den Tag - Sich selbst zulächeln
Wir treffen uns ein Mal pro Woche für eine Stunde Online-Live.
Nach der Anmeldung bist du für 4 Wochen dabei.
Einstieg in den Kurs ist jederzeit möglich und du bist dann vier Wochen dabei. Danach kannst du entscheiden, ob du weitermachen möchtest, pausieren und dann wieder einsteigen möchtest.
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